Hair fall that suddenly increases during seasonal transitions can feel alarming. You may notice more strands on your pillow, in your comb, or during washing — especially at the start of monsoon, autumn, or peak summer.

From an Ayurvedic perspective, this pattern is not random.

Seasonal hair fall is often a reflection of internal doshic shifts, scalp heat fluctuations, and root sensitivity triggered by climate change.

Let’s explore why this happens — and how to manage it naturally.

Why Seasonal Hair Fall Happens

Doshic Imbalance During Seasonal Transition

Ayurveda recognizes that each season influences the body differently:

• Summer increases heat (Pitta)

• Monsoon aggravates Vata and Kapha

• Autumn can intensify dryness and residual heat

When these shifts occur, the scalp — being a heat-sensitive area — reacts quickly.

Increased heat weakens follicles.
Increased dryness reduces root lubrication.
Increased humidity may cause buildup and congestion.

The result? Temporary shedding.

Scalp Circulation Changes

Temperature fluctuations affect blood circulation in the scalp.

• Extreme heat may dilate vessels excessively.

• Sudden cold can restrict circulation.

• Humidity can increase oil accumulation.

All three can disrupt the follicle cycle and accelerate natural shedding.

Increased Sweat and Oil Accumulation

During warmer months, sweat glands become more active.
When sweat mixes with natural sebum and environmental pollutants, scalp pores may clog.

Blocked follicles weaken anchorage — leading to increased hair fall.

Stress and Routine Changes

Seasonal transitions often coincide with:

• Travel

• Dietary shifts

• Sleep disruptions

• Lifestyle changes

Stress directly impacts hair vitality, making seasonal shedding more noticeable.

Is Seasonal Hair Fall Normal?

Yes — mild seasonal shedding is common.

However, it becomes a concern when:

• Hair density visibly reduces

• Shedding continues beyond 6–8 weeks

• Roots feel weak and fragile

• Scalp becomes irritated or overheated

In such cases, strengthening and balancing the scalp environment becomes essential.

Ayurvedic Approach to Managing Seasonal Hair Fall

Instead of suppressing shedding, Ayurveda focuses on:

1. Cooling excess heat

2. Detoxifying scalp buildup

3. Strengthening root anchorage

4. Supporting long-term follicle resilience

Step 1: Cleanse & Prepare the Scalp

If seasonal change has caused congestion or buildup, begin with gentle scalp detox.

Use a traditional Ayurvedic scalp detox oil such as
→ Triphaladi Tailam

Apply 1–2 times weekly before washing to rebalance the scalp environment.

Step 2: Strengthen the Roots

For general seasonal shedding, consistent oil massage is key.

A classical herbal oil for hair fall such as
→ Bhringraj Tailam

supports follicular strength and root anchorage.

If thinning progresses gradually or roots feel fragile,
→ Bhrngamalakadi Taila

may help reinforce structural resilience.

Step 3: Manage Heat-Induced Shedding

If hair fall increases during summer and is accompanied by:

• Warm scalp

• Early greying

• Irritation

A cooling herbal formulation like
→ Nilibhringadi Taila

may help balance heat and calm the scalp.

How Long Does Seasonal Hair Fall Last?

Typically:

• 4–8 weeks

• Gradually reduces as the body adapts

Consistency in scalp care significantly reduces duration and intensity.

Preventive Ritual for Next Season

Start oil massage therapy 2–3 weeks before seasonal transition.

Routine:

• 2–3 oil applications per week

• Gentle circular massage (8–10 minutes)

• Leave for minimum 45 minutes before wash

Preventive care is more effective than reactive treatment.

When to Seek Targeted Support

If you notice:

• Localized thinning

• Visible scalp patches

• Severe density reduction

You may need targeted therapy beyond seasonal management.

Explore our complete
Ayurvedic oil for hair fall guide
for structured solutions tailored to your concern.

Final Thoughts

Seasonal hair fall is not a sign of permanent damage.
It is often a temporary response to environmental shifts.

By aligning scalp care with seasonal changes, strengthening roots, and balancing heat, you can maintain long-term hair vitality naturally.

Consistency. Balance. Root awareness.